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View Diet Calendar, 02 January 2021:
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1302 kcal
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Fat: 34.25g | Prot: 88.33g | Carbs: 165.04g.
Breakfast: Apel, Sari Roti Roti Tawar Gandum (2), Mentimun (dengan Kulit), Pepaya, Buah Anggur, Selada. Lunch: Singkong Rebus, Nasi Merah (Butir-Sedang, Dimasak), Ikan Tuna, Dada Ayam. Dinner: Mie Telur (Ditambah, Masak), L-Men 2 Go Chocolate, Bayam Dimasak (dari Segar), Tempe, Bawang Merah, Bawang Putih, Sambal Matah. Snacks/Other: Blue Band Mentega, Gula Pasir, Sari Roti Roti Tawar (1). more...
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putputii's Weight History
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