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I can not believe I ran/jogged/walked really fast around the soccer field with our three dogs, my sister, my father, and my son this morning. I forgot how freeing it is just to run and chase the dogs around.. to be young and remember running for hours just because. lol, now granted, I only ended up running for like maybe 3 minutes, but wow..lol.
I'm a little frustrated in this whole weekend/3 days since my last weigh-in. I checked this morning, and I was up another 0.5-0.75 pound. That makes it almost a 2 pound gain in the last 3 days. I've been following.. or maybe it's the crinkle fries working out of my system. It just irks me that I did SOO well yesterday, and I'm up. I can't even think of what it could be. I've had TONS of water (anywhere from 600-100 ounces a day..), don't use much salt at all.
Could I be gaining muscle? :( I doubt it.
I need a boost. I'm off to do some homework and maybe it'll get my mind off this gain.
Remind me to quit drinking milk, even though I know what it does to me!! UGH.. This is why you bought almond milk, Anya!!
View Diet Calendar, 18 January 2009:
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1041 kcal
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Fat: 36.05g | Prot: 104.57g | Carbs: 79.98g.
Breakfast: water, garlic, button mushrooms, zucchini, fresh, onion, V8 juice, turkey breakfast sausage, reduced fat sharp cheddar, egg whites. Lunch: parmesan, ragu light, white mushrooms, zucchini. fresh, turkey sausage, honeysuckle, Cauliflower Pizza Crust. Dinner: cool whip, sugar free hot fudge, Blackbean Brownies, hidden valley ranch, mixed baby greens, broccoli and cheese sauce, chuck pot roast. Snacks/Other: reduced fat mozzarella , hellmans mayo, white fish tuna, green leaf lettuce, sugar free banana fudge pudding snack, light string cheese, hood smart milk. more...
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3572 kcal
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Exercise:
Driving - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Climbing the playground with son - 10 minutes, Walking (exercise) - 5.5/kph - 8 minutes, Sitting - 3 hours, Sleeping - 9 hours and 10 minutes, Resting - 7 hours and 47 minutes, Standing - 1 hour and 45 minutes, Desk Work - 1 hour and 15 minutes. more...
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