Weigh In record (no journal entry) for 01 January 2021
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73.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1412 kcal
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Fat: 67.11g | Prot: 45.59g | Carbs: 155.29g.
Breakfast: Дело Вкуса Рулет из Лаваша с Ветчиной , Рафаэлло Конфета, Виктория Салат Гнездо Глухаря, Салат с Крабовыми Палочками. Lunch: Мороженое Пломбир. Dinner: Батон. Snacks/Other: Батон. more...
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Gaining 0.3 kg a Week
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