Weigh In record (no journal entry) for 01 January 2021
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1691 kcal
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Fat: 96.28g | Prot: 68.95g | Carbs: 139.82g.
Breakfast: Béghin Say Dosette de Sucre en Poudre , Danone Yaourt Nature. Lunch: Mayonnaise, Mayonnaise, Maître Coq Kebab, McDonald's Double Cheeseburger, KFC Hot Wings. Dinner: Kinder Bueno, Nutella Nutella, Crêpe au Sucre. more...
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Gaining 3.5 kg a Week
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mamad005's Weight History
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