Weigh In record (no journal entry) for 01 January 2021
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113.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2514 kcal
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Fat: 91.63g | Prot: 72.12g | Carbs: 367.55g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Snack Time Orzo Salat. Dinner: McDonald's Hamburger Royal TS. Snacks/Other: Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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