Weigh In record (no journal entry) for 01 January 2021
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84 kg
Lost so far: 9.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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486 kcal
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Fat: 23.95g | Prot: 35.08g | Carbs: 31.70g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Turp, Kelle Paça, Ispanak Yemeği. more...
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Losing 0.2 kg a Week
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arzu.gncgn57's Weight History
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