First meal in 2021. A lot but full of nutrition.
View Diet Calendar, 01 January 2021:
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2142 kcal
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Fat: 82.32g | Prot: 83.38g | Carbs: 262.93g.
Breakfast: Muscle First Whey Protein Isolate, Mariza Chocolate Spread, Sari Roti Roti Tawar, Dried Chia Seeds , Alfamart Buah Naga, Fuji Apples. Lunch: White Rice, Indonesian Otak Otak Fish Cake, Cap Cay Kuah. Dinner: Egg White, Egg, Indomie Mi Goreng. Snacks/Other: Beng-Beng Share It, Pringles Potato Chips. more...
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tasyanggraini's Weight History
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