Weigh In record (no journal entry) for 31 December 2020
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76.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1379 kcal
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Fat: 80.05g | Prot: 48.60g | Carbs: 110.27g.
Breakfast: Coffee with Cream and Sugar. Lunch: Cottage Cheese , Athenos Roasted Garlic Hummus. Dinner: Fritos Original Corn Chips. Snacks/Other: Fritos Jalapeno Cheddar Cheese Dip. more...
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Gaining 0.8 kg a Week
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hopebroecker's Weight History
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