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happy new year everyone 🎉
semoga di tahun 2021, kalian dapet result yg kalian inginkan💖
View Diet Calendar, 31 December 2020:
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1708 kcal
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Fat: 47.65g | Prot: 95.48g | Carbs: 233.77g.
Breakfast: Indomilk Susu Bubuk Full Cream Plain, Tempe Goreng, Pepaya. Lunch: Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Tongkol, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pisang Molen, Pisang Goreng, Tempe Goreng, Indomilk Susu Bubuk Full Cream Plain, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Tongkol. Snacks/Other: Pepaya. more...
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