Weigh In record (no journal entry) for 31 December 2020
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90.2 kg
Lost so far: 5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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318 kcal
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Fat: 7.66g | Prot: 11.90g | Carbs: 52.04g.
Breakfast: Lait au Cacao Chaud, Chakib Biscotte . Snacks/Other: Mandarine. more...
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Gaining 0.5 kg a Week
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 Comments
31 Dec 20 by member: Bil lel
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سلام الله عليكي اختي، جمعة مباركة، ماهو روتينكي اليومي للريجيم حتى اعرف سبب زيادة الوزن واعطيكي حلول لربما تساعدكي باذن الله
01 Jan 21 by member: Lamia Randa 24
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manel.mebarki21's Weight History
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