Weigh In record (no journal entry) for 31 December 2020
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114.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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3660 kcal
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Fat: 156.70g | Prot: 103.18g | Carbs: 491.30g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Coquette Kasseler mit Sauerkraut & Kartoffelpüree, Primana Kasseler mit Weinsauerkraut & Kartoffelwürfeln. Snacks/Other: Kinder Riegel (21g), Haribo Milchbären, Nestle Lion, Wrigley's 5Gum Black Edition. more...
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steady weight
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norbert_hecker's Weight History
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