Weigh In record (no journal entry) for 31 December 2020
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51.7 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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553 kcal
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Fat: 30.11g | Prot: 34.14g | Carbs: 36.99g.
Breakfast: Густияр Молоко Сгущённое с Сахаром, Волжские Просторы Творог 0,3%. Lunch: Колбаса Варено-Копченая, Grow Food Селедка под Шубой, Сыробогатов Плавленый Сыр Дружба. more...
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Gaining 3.5 kg a Week
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Julius Rottman's Weight History
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