Weigh In record (no journal entry) for 15 January 2014
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94.1 kg
Lost so far: 2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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1033 kcal
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Fat: 27.30g | Prot: 50.84g | Carbs: 149.50g.
Breakfast: Soprole Nectar Manzana, Quillayes Queso Fresco, PF Jamón de Pavo Cocido, Unimarc Pan Hallulla Integral, Livean Néctar de Manzana, Nestlé Chamyto. Lunch: Manzana, Almendras, Tomates, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Quaker Granola Avena, Miel y Almendras, Quaker Avena Instantánea, quaker's oats quadritos quadritos, Naranjas. more...
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Gaining 0.1 kg a Week
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vamosctm's Weight History
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