Weigh In record (no journal entry) for 29 December 2020
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1795 kcal
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Fat: 50.59g | Prot: 104.11g | Carbs: 230.02g.
Breakfast: Tamal, Atole. Lunch: Tortillas de Maíz, Bistec de Res, Frijoles Refritos, Arroz Blanco. Dinner: Bimbo Mantecadas Sabor Vainilla, Coca-Cola Coca-Cola. more...
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Gaining 0.4 kg a Week
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israel.ipad's Weight History
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