As I say goodbye to 2020, not all is terrible news. I averaged 10,000 steps per day and lost 8lbs. Here’s to a healthy 2021! Stay the course and stay encouraged FS fam 💪🏽
View Diet Calendar, 30 December 2020:
|
2380 kcal
|
Fat: 103.70g | Prot: 127.03g | Carbs: 233.03g.
Breakfast: Jif Creamy Peanut Butter, French Toast with Butter . Lunch: Green Giant Fresh Baby Cut Carrots, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Dinner: Mexican Style Meat and Corn Hominy Soup (Pozole), Guerrero Tostada Shells, Mexican Style Meat and Corn Hominy Soup (Pozole), Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Goya Palmeritas, La Molienda Mixnut Bar, Hershey's Special Dark Mildly Sweet Chocolate, Mexican Sweet Roll Sugar Topping (Pan Dulce), Walgreens Fiber Powder. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enr4hisglory's Weight History
|