Weigh In record (no journal entry) for 30 December 2020
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1385 kcal
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Fat: 30.20g | Prot: 35.66g | Carbs: 118.71g.
Breakfast: Épinard, Oeuf Brouillé (Entier, Cuit), Café au Lait, Zeste de Citron, Vinaigre (Cidre). Lunch: Thon. Dinner: Casino Quiche aux Brocolis au Saumon et Saumon Fumé . Snacks/Other: Desperados Desperados, Bière Légère, Heineken Bière sans Alcool. more...
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Gaining 7 kg a Week
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Luce1919's Weight History
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