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Almoço 390 calorias
View Diet Calendar, 30 December 2020:
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387 kcal
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Fat: 5.22g | Prot: 43.36g | Carbs: 42.88g.
Lunch: Tomates Vermelhos, Aipim (Cozido), Filé de Frango Grelhado, Alface, Brócolis Cozido. more...
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3159 kcal
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Exercise:
Hiking - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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leandro.pilar's Weight History
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