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View Diet Calendar, 30 December 2020:
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1303 kcal
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Fat: 38.82g | Prot: 33.02g | Carbs: 109.61g.
Breakfast: Pierniczki, Kawa. Lunch: Ogórek (ze Skórką), Bułka Tarta, Masło, Biedronka Kasza Kuskus , Sos Pomidorowy, Mięso z Piersi Indyka. Dinner: Korniszony, Olej Roślinny, Sonko Pieczywo Lekkie Żytnie. Snacks/Other: Top Chips Chipsy Paprykowe, Carlsberg Piwo Jasne. more...
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2001 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 33 minutes, Walking (moderate) - 5/kph - 1 hour and 22 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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dawewaaa's Weight History
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