Weigh In record (no journal entry) for 30 December 2020
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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499 kcal
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Fat: 6.54g | Prot: 60.75g | Carbs: 50.16g.
Lunch: Carrefour Vinaigre de Cidre, Pâtes (Cuites), Haricots Verts, Tomates Cerises, Thon dans l'Eau (en Conserve). Dinner: Carrefour Vinaigre de Cidre, Haricots Verts, Pâtes (Cuites), Thon dans l'Eau (en Conserve), Tomates Cerises. Snacks/Other: Révillon Papillotes. more...
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2051 kcal
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Exercise:
Sleeping - 2 hours, Race - 13 minutes, Skipping Rope (Jumping Rope) - 17 minutes, Resting - 21 hours and 30 minutes. more...
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steady weight
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Lexnidas's Weight History
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