akuchisha's Journal, 15 Jan 14

Weigh In record (no journal entry) for 15 January 2014
44 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2014:
851 kcal Fat: 7.78g | Prot: 68.98g | Carbs: 138.68g.   Breakfast: Яблоко, Мандарины, Мёд, Домик в деревне Творог 0,2%, Кофе. Lunch: Яблоко, Борщ. Dinner: Мёд, Кофе с Молоком, Домик в деревне Творог 0,2%. Snacks/Other: Кофе с Молоком, Мёд, Яблоко. more...
1257 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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akuchisha's Weight History


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