Weigh In record (no journal entry) for 30 December 2020
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107.2 kg
Lost so far: 0.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1947 kcal
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Fat: 71.61g | Prot: 84.90g | Carbs: 125.48g.
Breakfast: Chleb, Szynka Parmeńska, Kajzerka, Sottile Gusto Ser Mozzarella, Szynka Pieczona, Suszona Śliwka. Dinner: Kiełbasa Podwawelska, Dawtona Leczo, Frosta Zupa Grzybowa , Świeży Makaron (Ugotowany). Snacks/Other: Wódka. more...
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steady weight
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wincezwal's Weight History
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