Weigh In record (no journal entry) for 30 December 2020
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114.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2144 kcal
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Fat: 104.71g | Prot: 78.02g | Carbs: 253.02g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel. Lunch: Primana Kasseler mit Weinsauerkraut & Kartoffelwürfeln, Coquette Kasseler mit Sauerkraut & Kartoffelpüree. Snacks/Other: Nestle Lion, Wrigley's 5Gum Black Edition. more...
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Gaining 4.9 kg a Week
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norbert_hecker's Weight History
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