today lunchhh
View Diet Calendar, 30 December 2020:
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1359 kcal
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Fat: 54.73g | Prot: 108.79g | Carbs: 119.06g.
Breakfast: Banana cake, Telur, Alpukat, Roti Gandum. Lunch: Roti Panggang, Mitratani Edamame, Ikan Bandeng, Jagung Manis Kuning, Kubis Merah, Selada Daun Hijau, Tomat Ceri, Mentimun (dengan Kulit), Kale. Dinner: BonCabe Level 15, Nasi Merah, Kem Chicks Sayur Toge, Alfamart Ikan Pindang, Tempe. Snacks/Other: Kacang Rebus, Sirsak, Apel Merah Lezat, Stroberi, Soy milk two. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu sayurnya mentahan atau dikukus dulu kak?
30 Dec 20 by member: fialaras
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dressingnya pake apa kak?
30 Dec 20 by member: chubbychubs1
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Biasanya mentah kak cuma itu kale sm jagungnya aku kukus dulu , biasa dressing cuma lemon juice aja
30 Dec 20 by member: pritananda
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30 Dec 20 by member: callast
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Aku pas makan kyk gini pasti bunda ku selalu bilang "lambung mu pasti happy banget tuh yg masuk makanan sehat" 😆😆
30 Dec 20 by member: yoongiwifeu
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pritananda's Weight History
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