Weigh In record (no journal entry) for 30 December 2020
|
63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
414 kcal
|
Fat: 6.28g | Prot: 29.52g | Carbs: 55.88g.
Breakfast: FruVita Skyr Malina. Lunch: Zott Monte Black And White. Dinner: Tiradell Makaron Świderki z Ciecierzycy. Snacks/Other: Dawtona Sok Pomidorowy. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|