jeremy46200's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020
108.8 kg Lost so far: 0 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
729 kcal Fat: 20.77g | Prot: 50.33g | Carbs: 83.43g.   Breakfast: Bonne Maman Confiture Extra Cerises Griottes, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales, Casino Petit Suisse, Bio la Vie Pomelos, Oranges, Citron Vert. Dinner: Couscous (Cuit), Saumon Cuit au Four ou Grillé. Snacks/Other: Thé Vert. more...
2123 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.1 kg a Week

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jeremy46200's Weight History


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