Weigh In record (no journal entry) for 30 December 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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688 kcal
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Fat: 42.39g | Prot: 28.52g | Carbs: 47.66g.
Breakfast: Магнит Сыр Мраморный 45-50%, Велком Колбаса Молочная, Лаваш, Яйцо (Целое). Lunch: Салат Овощной с Маслом, Глобус Шницель Свиной Жареный, Макароны Отварные. more...
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Losing 0.1 kg a Week
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Варвара Игнатьева's Weight History
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