Weigh In record (no journal entry) for 29 December 2020
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80.3 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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505 kcal
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Fat: 5.20g | Prot: 74.70g | Carbs: 41.97g.
Lunch: Kroger Extra Long Asparagus Spears, Skinless Chicken Breast. Dinner: Legion Thrive . Snacks/Other: Albertsons Hard Boiled Egg Whites, Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz), Wal-Mart Gala Apple. more...
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Gaining 8.3 kg a Week
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nancycas1's Weight History
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