mosespumas's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020
94 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
1157 kcal Fat: 37.74g | Prot: 62.89g | Carbs: 150.67g.   Breakfast: Bimbo Pan Blanco (24g), FUD Queso de Puerco, Queso Panela, Melón. Lunch: Mandarinas, Sandía. Dinner: Chata Cochinita Pibil, Tortillas de Maíz. more...
3056 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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mosespumas's Weight History


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