Weigh In record (no journal entry) for 29 December 2020
|
90.5 kg
Lost so far: 15.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
410 kcal
|
Fat: 6.03g | Prot: 15.24g | Carbs: 76.77g.
Breakfast: Pain Complet. Lunch: Leerdammer Original, Pain Complet, Pâtes (Cuites). Snacks/Other: Contrex Eau. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tritom14's Weight History
|