Weigh In record (no journal entry) for 29 December 2020
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66.5 kg
Lost so far: 13.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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523 kcal
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Fat: 16.34g | Prot: 24.17g | Carbs: 76.39g.
Breakfast: Sanduíche de Presunto e Queijo. Snacks/Other: Melancia. more...
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Losing 6.7 kg a Week
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francine.2020's Weight History
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