Weigh In record (no journal entry) for 29 December 2020
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141.7 kg
Lost so far: 8.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1042 kcal
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Fat: 17.60g | Prot: 26.75g | Carbs: 106.45g.
Breakfast: Steinhaus Pastrami New York Style, Ja! Körniger Frischkäse. Lunch: Activia Kirsche. Dinner: Pizza Selbstgemacht. Snacks/Other: Rotkäppchen Fruchtsecco Honigmelone . more...
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Losing 3.2 kg a Week
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