Weigh In record (no journal entry) for 29 December 2020
|
66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1506 kcal
|
Fat: 59.07g | Prot: 48.77g | Carbs: 193.07g.
Breakfast: Ватрушка новая, Село Лесное Сыр Сулугуни, Тортилья со Вкусом Сыра, Жареное Яйцо. Dinner: Пастилушка, Ulker Biskrem, Food Master Кефир 2,5%, Тортилья со Вкусом Сыра, Село Лесное Сыр Сулугуни. Snacks/Other: Красное Яблоко, Хурма, Twix Соленая Карамель . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinara.abdikalikova's Weight History
|