Weigh In record (no journal entry) for 29 December 2020
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57.7 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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299 kcal
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Fat: 9.15g | Prot: 34.61g | Carbs: 17.70g.
Breakfast: Голубика, Кофе, Рыба на Пару. Lunch: Простоквашино Кефир 2,5%, Ленивые Голубцы. more...
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Losing 6.3 kg a Week
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potapovas's Weight History
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