Weigh In record (no journal entry) for 29 December 2020
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1407 kcal
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Fat: 71.56g | Prot: 42.19g | Carbs: 106.68g.
Breakfast: Nescafe Кофе 3 в 1 Крепкий, Азбука Вкуса Рулетики из Баклажанов. Lunch: Ашан Кольцо Песочное, Салат Овощной с Маслом, Минтай Жареный. Dinner: Яблоко, Эсса Пиво . more...
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Losing 0.8 kg a Week
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Larikova08's Weight History
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