Weigh In record (no journal entry) for 29 December 2020
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98.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1178 kcal
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Fat: 68.31g | Prot: 45.37g | Carbs: 95.64g.
Breakfast: Жареное Яйцо, Жареная Картошка. Lunch: Фабрика Имени Крупской Мишка на Севере, Котлеты Свои, Макароны Отварные. more...
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Losing 0.1 kg a Week
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oxananella's Weight History
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