Pujji Sethia's Journal, 29 Dec 20

morning fuel.

View Diet Calendar, 29 December 2020:
1650 kcal Fat: 62.26g | Prot: 62.23g | Carbs: 214.21g.   Breakfast: SariWangi Teh Hijau, Buah Kiwi, Mangga, Biokul Yogurt Blueberry, Quaker Instant Oatmeal. Lunch: Top Baker Potato Bun with Chocolate Filling, Kue Coklat (dengan Campuran Coklat), Melts Dark Chocolate Spread, Sari Roti Roti Tawar Gandum (1), Ubi Ungu Rebus. Dinner: Pepes Ikan Mas, Daging Sapi (85% tanpa Lemak / 15% Lemak), Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Lapis Legit, Beng-Beng Beng-Beng, Roma Sari Gandum. more...

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Pujji Sethia's Weight History


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