Anett4me's Journal, 28 Dec 20


View Diet Calendar, 28 December 2020:
1018 kcal Fat: 52.55g | Prot: 89.86g | Carbs: 43.14g.   Breakfast: Valio Сыр Oltermanni, Fried Sweetpotato, Fried Egg. Lunch: Arugula Lettuce, Canned Salmon. Dinner: Ciabatta, Avocado Avocado, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Gustlandia Branzoaice. more...
2391 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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