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View Diet Calendar, 28 December 2020:
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1908 kcal
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Fat: 60.67g | Prot: 148.57g | Carbs: 197.15g.
Breakfast: Raspberries, Lamb Loin Chop, Low Fat Milk, Mueslix Cereal. Lunch: Low Fat Milk, Foodspring Whey Protein Karamell. Dinner: Black Olives, Cherry Tomatoes, Wheat or Cracked Wheat Bread, Melba Toast, Caviar, Inzersdorfer Thunfisch Fisch Pastete, Smoked Salmon. Snacks/Other: Monarc Schoko Lebkuchen, DeBeukelaer Prinzenrolle, Banana. more...
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2335 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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