Weigh In record (no journal entry) for 27 December 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1102 kcal
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Fat: 39.79g | Prot: 84.93g | Carbs: 103.05g.
Breakfast: Bimbo Pan Cero Cero, Carnation Leche Evaporada Light, Jamón Serrano, Huevo, Café Regular, La Huerta Espinacas. Dinner: Capuchino, Telera, Vigilante Bacalao a la Vizcaína , Coronado Cajeta Quemada. Snacks/Other: Papaya, A de Coco Coco Rallado sin Azucar, Yoplait Yoghurt Griego sin Azúcar . more...
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Losing 2.8 kg a Week
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Alma G Cervantes's Weight History
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