Day 1 of restriction not eating anything that is not on my planned food for the day!
View Diet Calendar, 05 January 2011:
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485 kcal
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Fat: 4.95g | Prot: 43.85g | Carbs: 70.57g.
Breakfast: 100% Liquid Egg Whites. Lunch: Banana, Kashi Go lean. Dinner: Almond Breeze Unsweetened Vanilla, Puffed Wheat Cereal, Dannon plain greek yogurt. more...
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2230 kcal
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Exercise:
Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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jojostarluv's Weight History
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