Dinho Simitan's Journal, 28 Dec 20

Niver
90.2 kg Lost so far: 10.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
2575 kcal Fat: 103.79g | Prot: 113.09g | Carbs: 294.10g.   Breakfast: Manteiga (com Sal), Kellogg's Sucrilhos, Pullman Pão Artesano Original, Batavo Leite Sensy. Lunch: Ovo, Filé de Frango Grelhado, Arroz Branco (Cozido),  Feijão Preto Cozido. Dinner: Pizza Hut Marguerita Pan Pizza (Grande). Snacks/Other: Bauducco Chocottone. more...
Gaining 3.3 kg a Week

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Dinho Simitan's Weight History


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