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Op en neer...
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68.6 kg
Lost so far: 20.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1816 kcal
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Fat: 64.02g | Prot: 68.29g | Carbs: 245.84g.
Breakfast: Milka Leo Go Mini. Lunch: Candico Bruine Suiker, Colruyt Everyday Halfvolle Melk, Ei, Bertolli Bakken en Braden met Olijfolie, Bruine Boterham. Dinner: Bertolli Bakken en Braden met Olijfolie, Delhaize Kalfslapje, Harvest Basket Gratin Dauphinois, Sperziebonen. Snacks/Other: Aiki Noodles Curry, Gala Petit Beurre, Chio Lentil Chips Paprika, Chio Lentil Chips Paprika, Banaan, Appel. more...
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1720 kcal
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Exercise:
Shopping - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 12 hours. more...
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Losing 4.2 kg a Week
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haludiel's Weight History
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