Weigh In record (no journal entry) for 27 December 2020
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64.3 kg
Lost so far: 10.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2330 kcal
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Fat: 82.64g | Prot: 64.01g | Carbs: 225.97g.
Breakfast: Alpro Soya Light, Espresso Coffee, Sweet and Sour Sauce, Chicken Nuggets, Potato French Fries, McDonald's Quarter Pounder. Lunch: Tony’s Chocolonely Melkchocolade. Dinner: Potato Chips, Dr. Oetker Wolkentoetje Chocolade, Baby Food Fruit. Snacks/Other: Beer, Leffe Blond, Mustard, Mora Oven Bitterballen Rundvlees. more...
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Gaining 4.2 kg a Week
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zane_all's Weight History
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