nurainunnisa11's Journal, 28 Dec 20

Sebenernya nasi liwet nya gak pake santan, tapi di apk ini adanya pake santan. Jadi total 490kkal deh.. mungkin selisih 30an kalori kalik yaa ?

View Diet Calendar, 28 December 2020:
1358 kcal Fat: 52.71g | Prot: 72.84g | Carbs: 159.58g.   Breakfast: Quaker Instant Oatmeal, V-Soy Soya Bean Milk Multi-Grain, Banana, Boiled Egg, Oriflame Nutrishake. Dinner: Shumai Dumpling, Cucumber, Fried Tofu , Tempeh (Cooked) , Boiled Egg, Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Indonesian Spiced Coconut Rice. Snacks/Other: Ceres Meses, Cheddar Cheese , White Bread , Quaker Instant Oatmeal, Ultra Milk Ultra Mimi Full Cream, Coffee, Oriflame Nutrishake, V-Soy Soya Bean Milk Multi-Grain, Tangerine, Fitbar Fitbar Nuts Delight. more...

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