Ulia.Mish's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

71.4 kg Lost so far: 1.1 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

996 kcal

Fat: 25.07g | Prot: 32.53g | Carbs: 162.65g. Breakfast: Даниссимо Творожный с Киви, Кофе с Молоком. Lunch: Хурма. Dinner: Активиа Питьевая с Черносливом. more...

1917 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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Ulia.Mish's Weight History

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Ulia.Mish's Journal, 28 Dec 20

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Ulia.Mish's Weight History