semangat 💪💪💪 buat aq dan semua yg sedang berjuang
View Diet Calendar, 28 December 2020:
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1233 kcal
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Fat: 87.98g | Prot: 38.91g | Carbs: 150.98g.
Breakfast: Pisang, Kuning Telur Matang, Meranti Bolu Gulung. Lunch: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak), Cilok. more...
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2005 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 23 minutes, Resting - 22 hours and 37 minutes, Sleeping - 1 hour. more...
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dealova5's Weight History
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