Weigh In record (no journal entry) for 28 December 2020
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113.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2702 kcal
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Fat: 66.20g | Prot: 50.99g | Carbs: 505.01g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Keunecke Gehacktespfanne mit Kartoffeln. Snacks/Other: Stollen, Haribo Milchbären, Nestle Lion, Wrigley's 5Gum Black Edition. more...
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Gaining 7.7 kg a Week
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norbert_hecker's Weight History
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