Weigh In record (no journal entry) for 28 December 2020
|
50.5 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1535 kcal
|
Fat: 50.63g | Prot: 78.57g | Carbs: 181.63g.
Breakfast: Becel Original, Äggvita, Pohjolan Meijeri Oattis Kaurajuoma, Rainbow Rasvaton Raejuusto 0,3%, Valio Vadelma-Persikkakeitto, Fazer Viisi Viljaa Paahtoleipä, HK Ultrakevyt Meetvursti 9%, Myllyn Paras Neljän Viljan Puuro. Lunch: Helenas Ost Lasagne. Dinner: Becel Original, Rainbow Riisipiirakka Rukiinen Kuori. Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Fazer Puikula Täysjyväruis, Morötter, HK Ultrakevyt Meetvursti 9%, Becel Original, Rainbow Riisipiirakka Rukiinen Kuori. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenaterese's Weight History
|