Weigh In record (no journal entry) for 28 December 2020
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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812 kcal
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Fat: 17.31g | Prot: 50.46g | Carbs: 115.03g.
Breakfast: Madu, Jeruk Nipis. Lunch: Telur Puyuh, Dada Ayam, Nasi Jagung. Snacks/Other: Edamame, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Dimsum, Makaroni. more...
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Gaining 0.3 kg a Week
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Eva dian Novita's Weight History
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