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day 22 sarapan pagi ini
View Diet Calendar, 28 December 2020:
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1360 kcal
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Fat: 47.14g | Prot: 112.71g | Carbs: 128.05g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Roti Gandum, Apel Granny Smith, Mitratani Edamame, Tempe, Jahe. Lunch: Tomat, Brokoli, Dada Ayam (Kulit tidak Dimakan), Mitratani Edamame, Nasi Merah. Dinner: Sosis Daging Sapi, Tahu, Alfamart Ikan Pindang, Ikan Kembung, Tomat Ceri. Snacks/Other: Kacang Rebus, Buah Anggur, Stroberi, Prosana Proffle Coklat, Chia Seed, Pisang. more...
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 Comments
kak, itu tempe nya mentah atau di kukus?
27 Dec 20 by member: elsya1990
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27 Dec 20 by member: linda_monixc
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27 Dec 20 by member: pritananda
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@linda_monixc itu jahe sama lemon di jus ka
27 Dec 20 by member: pritananda
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pritananda's Weight History
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